Managers and leaders often fall into the trap of drowning out their reports’ voices with their own. Almost everybody has dealt with or will deal with a micromanagey boss at some point in their career; the loud-mouthed, anal, pointy-haired boss is a stereotype for a reason. Loud leaders cause all sorts of problems for their organization:
My first official meet in 15 months! It was absolutely phenomenal to compete again after months of solo work. Atlanta Track Club put together an extraordinarily well-organized masters-focused meet. Since they weren’t contesting the 200m, I only ran the 100m.
The wind cooperated, turning in or favor right before our race. I was strong out of the blocks and probably had a lead for the first 20 meters. I wasn’t patient with my transition, however, and was fully upright before the 30m mark. By 50 meters, I’d lost my lead, and I had to grit through the last 20 meters. All that was enough, however, to run a FAT PR of 10.92!
I wrote Part 1 of this post back in February, demonstrating how to measure Next.js bundle sizes with GitHub Actions. Today, I’ll walk through how to show a bundle size diff against master:
Measureable improvement takes a long time. Don’t vaccilate between training methodologies. Instead, commit to a program for at least one full season before making strategic changes.
Listen to your body—don’t risk injury. The best ability is availability. It’s better to miss a couple reps at the end of a workout than to pop a hamstring and miss weeks or even months.
I drove across the country to my new home this weekend—Atlanta. Everyone I tell has the same reaction: why Atlanta? Here’s why:
